Wellness Expert, Jay Grant
Jay Grant has a personal passion for coaching others to optimal wellness. His background in business as well as health & fitness uniquely positions him to understand and address both the needs of the individual as well as the organization.
Jay holds a BA in Psychology from Duke University and an MBA from Northwestern University's Kellogg Graduate School of Management. His experience spans both large companies such as The Disney Company and The Tribune Company, and high tech start-ups where he contributed as a vice president of marketing.
Jay owned and operated a personal fitness studio in San Francisco, and is certified by the American College of Sports Medicine and the National Academy of Sports Medicine as a health & fitness instructor.
To guide others through changing destructive behaviors and overcoming self-limiting beliefs, Jay integrates training in emotional intelligence into his practice. Jay is a certified trainer in the Six Seconds Emotional Intelligence Network and is a member of their advanced practitioner team. He is also a certified Kolbe consultant and as needed can administer the Kolbe Indices to individuals and collaborative teams.
You can find Jay's Sacramento & Co. segments on our "Family & Parenting" page.