Completing a marathon is a goal for many fitness enthusiasts, but it's a a long road to crossing the finishing line and it begins with proper training. The place to go to get in shape for race day is California Family Fitness.
It's Fun Fitness Fridays with Calfornia Family Fitness and certified personal trainer, Suzanne Cardenas explains how California Family Fitness' marathon training program helps those who are new to marathons, recovering from an injury or returning to marathon running, get in shape with cross training exercises, group running workouts and nutrition tips.
For more information about California Family Fitness' marathon training program, go to californiafamilyfitness.com.
Sramento&Company / News10