Hill Physicians Teaches How to Snack Smarter - October 20, 2011

12:36 PM, Oct 20, 2011   |    comments
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According to a study published by The Journal of Nutrition, roughly a quarter of the calories in the American diet come from snacks. Whether it's an end of the day craving or a quick bite for breakfast, there are smart ways to snack that can keep you satisfied without adding unnecessary calories.

Hill Physicians Wellness Specialist Lisa Bellini joins Guy in the Sac & Co. kitchen to step us through some smart and tasty snack ideas the whole family will enjoy.



Sacramento & Company / News10

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