Exercising doesnt have to be a bore! Suzanne Cardenas from California Family Fitness is here to tell us how we can get motivated to start working towards a better body. Lets face it, both men and women want to look great and feel good in those summer threads. Find out what words of wisdom Suzanne has for things you can do through out the day besides exercising to help you get fit quicker.
Also check out the video to see some specific exercises for men and women demonstrated by the folks from Cal Fit!
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