Big Mountain Heating & Air brings their heating knowledge and informs viewers with ways to save money on their own heating equipment.
Dr. James Martin talks to host, Mellisa Paul about the causes of ADD/ADHD and how his workshop can benefit you.
Keeping yourself and family safe while on our areas lakes, rivers and pools is a part of summer in our area. Do you know which life jacket is best for each activity?
Sacramento Kings Dance Manager and personal trainer Jennifer Santich, discusses the "Get Fit With the Kings" initiative with host Mellisa Paul.
Make sure you are doing everything in your power to keep your kids safe!
Learn how to make quick and nutritious treats for your kids!
Dr. Porteus comes on to tell our viewers how they can take advantage of The Effort - Free Health Clinic's new facility in North Highlands.
Homeschooling is becoming more popular every day, with a growing rate of 7 to 15 percent per year.
Learn more about the "Family Constitution" and what matters to your kids when it comes to your parenting.