Ashley Koff is a world renowned registered dietitian, author and TV personality whose goal is to help see you through some of your biggest health challenges.
Verlasso Salmon are grown in a system that does not hurt our natural resources.
Medical expert Dr. Andy Baldwin explains the benefits of eating right and shares details on some of the new programs Nutrisystem has to offer.
Chef and cookbook author Jane Barthelemy creates decadent sweet desserts that rival any traditionally prepared treat.
California Bountiful takes viewers on a culinary adventure through the farms and restaurants that have made our region a go destination for food lovers everywhere.
November 6th is the American Heart Association's "National Eatting Healthy Day."
Chef Ian Macbride from Lucca Restaurant, prepares a delicious steak dish and along with Bob Shea from Lucky Dog Ranch Beef, talks about the week long Farm-to-Fork activities.
Mike Testa with the Sacramento Convention and Visitors Bureau shares more about the festivities and the free festival that is open to the public.
Magpie Cafe is known for their fresh and organic ingredients. Chef and partner Ed Roehr has created a delicious and innovative menu utilizing the abundance of produce and meat that are locally grown
Learn how easy it is to eat healthy at your favorite McDonald's restaurant!
Togo's joined us in studio to talk about their sandwiches, quality ingredients, and where you can order online!
Smartfood has identified the 10 SMARTest cities in America. Find out what it takes to live SMART with Dancing with the Stars host Brooke Burke-Charvet, and SELF magazine editor Marissa Stephenson.
American Pistachio Growers is a local California company that grows and harvests pistachios that can be used in recipes or just as a delicious and healthy snack.
Organic Chef, Michael Rey shows us just how easy and affordable it is to eat healthy and organic.
Raley's "Something Extra" magazine editor, food stylist and recipe developer, Patty Mastracco shares delicious examples of healthy treats with host Mellisa Paul.
On Saturday, November 10, market shoppers can taste recipes from the Davis Farmers Market Cookbook during the traditional Davis Farmers Market, Thanksgiving Feast Display.
Chef and Author, Claudia Pruett explains the nutritional benefits of tomatoes.
Randii MacNear, Davis Farers Market manager and executive director of the Davis Farmers Market, chats with host, Mellisa Paul about the benefits shopping at farmers markets and the Davis Farmers Market Cookbook.
Chef Michael Rey is an organic personal chef who teaches people how to eat right without spending more money.
The Davis Farmers Market has been named one of the top ten farmers markets in the country.
California Bountiful is a locally porduced show that highlights the incredible agriculture in our area.
The Green Farmer stops by to talk fresh treats and farm tours!
This Saturday the Del Paso Boulevard Partnership is hosting the third Sacramento VegFest at the Artisan Building.
Learn how to make quick and nutritious treats for your kids!
This morning Laura McIntosh joined us live in our studios to show us a simple elegant appetizer idea for the holidays.
Holiday cheer and Italian food? Watch it all happen on our set!